Welcome to OC Premier Academy's premier Speed, Agility, and Conditioning (S.A.C) training program designed specifically for youth sports athletes aged 8-16. Whether you're a soccer/futsal player, basketball enthusiast, football fanatic, tennis ace, volleyball star, or aspiring mixed martial artist, our S.A.C program is tailored to elevate your performance to new heights.

Join us for elite-level training sessions held every Monday and Wednesday at TTC in Newport Beach. Our comprehensive program focuses on enhancing speed, agility, footwork, and overall conditioning, empowering athletes to excel in their respective sports. Through a combination of specialized drills, exercises, and techniques, participants will develop the physical attributes necessary to dominate on the field, court, or mat.

Speed, agility, and conditioning training are vital for youth athletes as they form the foundation for athletic performance across all sports. Developing speed enhances an athlete's ability to sprint, accelerate, and change direction quickly, giving them a competitive edge on the field or court. Agility training improves coordination, balance, and reaction time, enabling athletes to maneuver effectively in dynamic game situations. Conditioning ensures athletes have the endurance and stamina to sustain peak performance throughout a game or match, reducing the risk of fatigue-related injuries and improving overall physical resilience.

By prioritizing speed, agility, and conditioning training, youth athletes can enhance their athleticism, maximize their potential, and excel in their chosen sport.

At OC Premier Academy, our mission is simple: to craft champions. We are committed to providing top-notch training that challenges athletes to push their limits, surpass their goals, and achieve greatness. Join our S.A.C program today and unlock your full athletic potential.

Training is located in the Fitness Area (turf).